How To Freeze Spinach And Kale

Thaw the frozen spinach in your refrigerator for several hours prior to use. Bag the kale.

How To Freeze Spinach Yes You Can Freeze Spinach Leaves Whether You Freeze Spinach Cubes Or Whole Leaves This Is An E Frozen Fresh Frozen Spinach Spinach

Add the leaves to boiling water for five minutes.

How to freeze spinach and kale. Place the prepared greens in freezing containers or in ziplock bags. Wash the leaves well. Label and date the bags and place them in your freezer.

Use ice-cube trays to freeze individual portions of. Properly prepared leafy greens will keep for 8 to 12 months in the freezer. Frozen chopped spinach is a staple ingredient for me.

In this video I share my 4 super easy tips and tricks for freezing kale spinach and greens so you never have to wo. This has actually become my preferred method because its easy. Boil collard greens for 3 minutes.

In our humble opinion this is the best way to freeze spinach for smoothies. Either 2 cup raw or 1 cup frozen is the recommended serving size. Freeze kale for roughly 2 hours until firm then remove from the freezer.

Or use ice-cube trays. Place the bags of spinach in your freezer for long-term storage. How to Freeze Spinach and Kale If you are getting it fresh from the dirt triple wash it.

Best Way to Freeze Kale and Spinach I suggest using freezer bags and pressing down the spinach in the bags to get all the air out so you dont end up with freezer burn. Run cool water over the leaves to cool them quickly. Blanch leaves for 25 minutes covering the boiling water pot with a lid to steam-heat floating leaves.

Place spinach in ice cube tray or into freezer bag. Spin it dry with a salad spinner longer than you think you should. You can portion the kale andor spinach out or just shove it all into 1 or 2 freezer bags and take out what you need when you need it.

Discard the boiling water through a strainer or colander. For best results make sure you get as much air as possible out of the container before storing. Just make sure there is plenty of air circulation around the outside of the containers to ensure the leaves freeze as quickly as possible.

You can puree spinach kale or other greens with water and freeze the mixture in cubes for easy use in a green smoothie. Place leaves and stems in ice water for the same amount of time. It has to be dry.

Blanch in boiling water. Pack your portioned kale bunches tightly into sealable heavy-duty freezer bags. When prepared properly blanched frozen spinach should remain edible for around 9 to 14 months.

For kale spinach chard mustard beet or turnip greens boil for 2 minutes. Remove as much air from bag as possible before sealing. Press out as much air as possible and then seal the bags most of the way.

Spinach and kale freeze well so its a great way to extend their life beyond the refrigerator. I dont keep a ton of frozen vegetables around peas corn and broccoli can also stay but I cook a ton of frozen greens including kale. Each of these methods detailed below has its own set of benefits and the decision may ultimately come down to how long youd like your frozen greens to last in your freezer.

Before freezing keep in mind that about 2 cups of fresh greens equals about 1 cup of frozen greens. The next step to freezing your spinach or kale is to either pour the puree into ice cube trays I like these silicone ice cube trays. Store the spinach in your freezer.

Place ice cube tray in freezer for one to two hours then transfer frozen cubes to freezer bag. Squeeze as much air out of the bags as you can. Theyll need to freeze about 4-12 hours in the freezer.

To remove the rest of the air insert a straw into the opening and suck out the air. For frozen kale that lasts eight to 12 months blanch leaves and stems. How to freeze kale spinach and greens.

Cool immediately and drain well. Transfer your frozen kale pucks from the muffin tin to a freezer-safe plastic bag or another airtight container. Freezing Kale in Plastic Freezer Bags.

The kale can be used directly from the freezer for the smoothie no need to thaw. Blanch stems for 3 minutes. You can use your frozen kale for up to six months.

Use a straw inserted into a small opening and suck out air to create a simple vacuum seal.

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